Fear part 3: Feel what you feel, baby

Behind all the fear that has recently arisen there are many other emotions. As I prepare for sleep by deeply breathing my emotions offer suggestions and dissolve into darkness. Now that the intensity of all that fear has passed, I am left with a richness of inner wisdom to be applied to different areas of life. My challenge is.. well.. hearing and… Read more →

Fear part 2: Bringing it back together

As the mouse chipmunk vole saga continues to unwind outside our house, I find myself learning more about fear everyday. I hate fear. I should live boldly; bravely charging into life. I don’t want to deal with fear. It’s not like listening to fear has actually ever helped me. It usually makes things worse since I can’t fix what scares me.… Read more →

Stuck in Anger

You ever get mad about something only to realize that you aren’t really mad about what you thought you were mad about? You are actually mad about something that happened years ago. Something that you want to be over, but some how you can’t get over it. Besides, it feels too fricking good to be angry and self-righteous about it.… Read more →