Mindful Eating

At one point in my life I was a mindful eating coach. I supported women in making food choices that supported their mental, physical, spiritual and emotional well being. It was fun times. A few days ago one of my favorite questions (what are you really hungry for) popped up Read more…

ISO: Sweetness

I sniff the sweet tea steaming on the stove and decide to add more sugar. I need something with just the right amount of diabetes; something sweet enough to prevent me from raiding the eldest son’s jellybean stash. I’ve been out of control lately. So out of control that I’ve Read more…

What if?

What if all the stories I told myself about what love is and looks like aren’t true? I believe that in order for me to love I must abandon myself completely to it. And by abandoning myself I mean leaving myself stranded in my lover’s arms. No job, no friends, Read more…