Grounded and Rooted in the body
When I forget my spiritual practices…
Sometimes my spiritual and mindfulness practices lapse. Want to know what gets me back in rhythm?
Spiritual Practice: Patience
A few words on magic
My magical power is personal development and taking care of my family. What’s yours?
Psychic Mama at Play
It’s really been almost a year…
I can’t believe it. I mean I get like this, but dang. It’s been too long. Since the last time I’ve written here’s what’s happened: I fell in love with the Marne (a local river). I miss being closer to the Marne. It’s magical. I had a brief flirtation with Read more…
Spiritual Practice: Patience
Practicing Integrity: Nothing
And for this week’s practice, I intend to do nothing. That’s right! I’m doing not a god dang thing. Why, you may ask? I’m doing nothin because it’s time to. All these new practices have brought me to a place where a bit of rest and reflection is needed. I Read more…
Spiritual Practice: Patience
Practicing Integrity: No woman is an island
In this whole Mama gig I thought I was alone. And then for a minute, I was alone. I mean, I wasn’t totally alone. There just was a slight decrease in presence and support. Now that things are back to normal, I can see how supported I was and am. Read more…
Reconnection Challenge: France
And So……
Well, see what had happened was… a lot of shit.. No really, a lot of shit happened. It got a little crazy and I stopped connecting. I stopped connecting because I forgot to breathe. I had no space to breathe. It was painful. It still is a little painful. Oddly Read more…
Reconnection Challenge: France
Reconnection Challenge: Week 3 Essential Self–Again
Why again? Because last week kicked my ass. Honestly, the past few weeks have kicked my ass. I would love to say my essence bubbled up easily and I was able to focus on it every morning until it oozed out my pores. What actually happed is that the trees Read more…
Spiritual Practice: Ancestral Reverence
The Reconnection Challenge: Week 2 Essential Self
This week, my challenge is to become more rooted into my essential self….um whatever that is. The trees around me describe it as their treeness. That description makes sense and confuses me at the same time. I’m human. There’s all these things I ascribe to who I am. When I think Read more…
Spiritual Practice: Patience
Welcome to Saint Maur Des Fosses, Ile de France
Lot’s has happened since the last time I posted anything. Let’s see: Gave birth to a healthy baby boy I finally found some mouse poop A headless mouse appeared in the garden We moved back to France. It feels odd, yet good, to be here. The boys are thriving, my Read more…
Grounded and Rooted in the body
Connection Challenge: Week 4
I’ll be honest. This week really kicked my ass. Grounding into Mother Earth through my feet wasn’t too hard. At least once a day, I’d check in with my feet. Then, I’d inhale down into Mother Earth and exhale back into my feet. This practice was great for bringing me Read more…