Practice in Integrity : Protecting the Peace

If you didn’t know, I am the mother of a 4 year old and an almost 2 year old. Life gets a little crazy. However, life does not have to be as crazy as I allow it to be. When I listen to myself there are little things I can do to that support the boys in growing up, while helping me create the serenity that I am missing.

My job this week is to remember the things that bring me serenity and parent in a way that protects those things.

For example, I love order. Instead of picking up all the toys all the time, I’m going to get the boys to do it. They are both capable. They need to learn to clean up after themselves more anyway.

I love clean. I’m going to ask the 4 year old for more help cleaning up. He’s capable of putting away his clean clothes and helping me to clear the dishes from the table.

I love peace. I’m going to institute some daily relaxation time, where we just breathe and be. Now, I don’t expect 30 minutes of meditation, but 5 minutes is a start.

This is a good start and a interesting practice <3 Let’s see where things go from here. Do you have anything important to you that you’d like to spend more time protecting? If so, what?

 

 

 

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