Reconnection Challenge: Week 3 Essential Self–Again

Why again? Because last week kicked my ass. Honestly, the past few weeks have kicked my ass.

I would love to say my essence bubbled up easily and I was able to focus on it every morning until it oozed out my pores. What actually happed is that the trees gave me some qualities I had fun playing with in the shower. The rest of the day usually went to shit from there.

This week I’m going to try again. It feels good to know who I am at the core of my being. I need to focus on it more by making decisions that better align with and support it. I am learning that intention and energy is beautiful, but action is necessary. Feelings are nice, but I’d like concrete experiences to go along with all my feelings.

I’m not quite out the woods with my drama, but I am exploring concrete actions that align with my essential self (core frequency). Things are starting to ease up and feel better. Let’s see what unfolds from here.

Leave a Reply

Please Login to comment
  Subscribe  
Notify of