Tag: In my body

Still in the body: What it takes to be here

The more I commit myself to fully being in my body, the more I see how badly I treat myself when I am in my body. It ranges from small things like eating gluten when I know my immune system is already struggling and my digestion is sluggish, to large things like not honoring my need for tranquility and taking… Read more →

Still in the body: Hearing & Honoring the Body’s wisdom..

I am working my way through the book: Healing Trauma, by Peter A. Levine. Reading this book is a helpful kick in the head. Much of it is repackaged stuff I learned from the Earth while in Portland, Oregon and Montpellier, France. If anything, this book is teaching me to better honor the wisdom I receive from the Earth. I… Read more →