Tag: Little Boo is amazing!

Mommying Mommy: Feeling what I am feeling

Because I am no longer able to day drink, I’ve been working on creative ways to be present with challenging emotions that arise while I am with little one…. Things we’ve been doing that seem to work: Omming Deep breathing (focus on exhalation) Singing Things that don’t seem to work: Thinking about my emotions* Snapping at lil Boo *I want… Read more →