Tag: Yoga

I’ve been drinking: Tea of the week

This week I have been enjoying a nightly combination of elderflower, elderberry, rose buds, rose hips and hawthorn. It’s calmed me down, helped me sleep and supported me in managing a recent barrage of grief. Okay, a barrage isn’t quite honest. I just.. stopped… grieving for a few weeks. I had developed this little ritual of arriving early to my… Read more →