The Reconnection Challenge: Week 1 Eating Better

So, here I am in the lovely St. Maur des fosses reconnecting with Nature.

Challenge 1: Eat better.

Since moving, my diet has been crap. I mean, my American diet was crap. Sadly, I’ve not shown too much improvement since arriving here 🙂

Here are my dietary goals for the week:

  1. Cut out the whiskey. I love whiskey. It makes me feel good, but if I’m hitting it every night I need to honor whatever I’m stifling rather than continuing to drink every night. It’s not good for me. It’s tasty though 😉
  2. Cut out the cheese. It feels so cruel to be in France and not indulge in cheese, but it’s messing me up.

For bonus points, I’ll cut my bread in take back to 1 serving a day.

Why am I messing with my diet?

I’m eating better because too much cheese fucks me up; all the way up. Not to mention, my intuition is much sharper when my diet is mainly fruits, veggies, rice and eggs. If I can’t hear Nature, I cannot build a harmonious connection with Her.

We’ll see how this comes together and what the trees have to say next week <3

 

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